Exotic Meat Market offers Yak Heart. The heart is rich in folate, iron, zinc, and selenium. It is also a great source of vitamins B2, B6, and B12, all three of which are in a group known as B-complex vitamins.
B vitamins found in organ meats have a cardioprotective effect, meaning they protect against heart disease. B vitamins are also associated with maintaining healthy blood pressure, reducing high cholesterol, and forming healthy blood vessels. They are beneficial to the brain and have been found to reduce the risk of Alzheimer's disease, dementia, depression, and anxiety.
Heart meat is also a great source of coenzyme Q10 (CoQ10). This is an antioxidant and can help treat and prevent certain diseases, particularly heart disease.
CoQ10 has been shown to slow down the aging process and to improve energy levels.
