Exotic Meat Market offers Lamb Heart. The heart is
rich in folate, iron, zinc, and selenium. It is also a great source of vitamins
B2, B6, and B12, all three of which are in a group known as B-complex vitamins.
B vitamins found in organ meats have a
cardioprotective effect, meaning they protect against heart disease. B vitamins
are also associated with maintaining healthy blood pressure, reducing high
cholesterol, and forming healthy blood vessels. They are beneficial to the
brain and have been found to reduce the risk of Alzheimer's disease, dementia,
depression, and anxiety.
Heart meat is also a great source of coenzyme Q10
(CoQ10). This is an antioxidant and can help treat and prevent certain
diseases, particularly heart disease.
CoQ10 has been shown to slow down the aging
process and to improve energy levels.
