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Brain meat contains omega 3 fatty acids and nutrients. The latter include phosphatidylcholine and phosphatidylserine, which are good for the nervous system. Brain meat is sometimes referred to as "SUPER FOOD" because it is dense source of vitamins and nutrients, including: vitamin B, iron, phosphorus, copper, magnesium, vitamin A, vitamin D, vitamin E and vitamin K.

The brain, like most other internal organs, or offal, can serve as nourishment. In many cultures, different types of brain are considered a delicacy.

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Brain meat contains omega 3 fatty acids and nutrients. The latter include phosphatidylcholine and phosphatidylserine, which are good for the nervous system. Brain meat is sometimes referred to as "SUPER FOOD" because it is dense source of vitamins and nutrients, including: vitamin B, iron, phosphorus, copper, magnesium, vitamin A, vitamin D, vitamin E and vitamin K.

The brain, like most other internal organs, or offal, can serve as nourishment. In many cultures, different types of brain are considered a delicacy.