Exotic
Meat Market offers Goat Heart. The heart is rich in folate, iron, zinc, and
selenium. It is also a great source of vitamins B2, B6, and B12, all three of
which are in a group known as B-complex vitamins.
B
vitamins found in organ meats have a cardioprotective effect, meaning they
protect against heart disease. B vitamins are also associated with maintaining
healthy blood pressure, reducing high cholesterol, and forming healthy blood
vessels. They are beneficial to the brain and have been found to reduce the risk
of Alzheimer's disease, dementia, depression, and anxiety.
Heart
meat is also a great source of coenzyme Q10 (CoQ10). This is an antioxidant and
can help treat and prevent certain diseases, particularly heart disease.
CoQ10
has been shown to slow down the aging process and to improve energy levels.
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